Every time I fire up the grill on a sunny weekend, I set aside time for my all-time favorite Sticky Grilled Chicken with Savory-Sweet Marinade Recipe. It’s one of those dishes that brings everyone to the table, drooling before the first bite. I remember the first time I whipped up this marinade for a family BBQ—my kids declared it “finger licking’ good” and my friends begged for the recipe right after. The combination of sweet, tangy, and umami-packed flavors coats the chicken in a glossy, caramelized finish that’s hard to resist.
Why This Recipe Shines
- Flavor Harmony: The perfect balance of sweet, sour, and savory notes that caramelize beautifully on the grill.
- Easy Assembly: Just a handful of common pantry staples combined quickly for a marinade that does all the heavy lifting.
- Texture Play: Juicy, tender chicken thighs with a sticky, finger-licking glaze that you and your guests will love.
- Showstopper Finish: A glossy, caramelized crust that looks as good as it tastes—guaranteed to impress.
What really makes this Sticky Grilled Chicken with Savory-Sweet Marinade Recipe stand out is its versatility and the rich aroma that fills your kitchen (or backyard) as it grills. The marinade’s mix of ketchup, brown sugar, soy sauce, and Worcestershire sauce punches up the flavor, while the garlic and apple cider vinegar add a tangy brightness. And the color! Those deep amber caramelized edges mean you’ll get that prized, crave-worthy bite every time.
Don’t worry if you’re new to marinades or grilling chicken—this recipe is super approachable. I’ll walk you through simple steps to marinate, grill, and baste for perfect results. Plus, I’ve tossed in some tips to help you avoid common pitfalls, like overcooking or burning the glaze. Ready to get sticky and delicious? Let’s jump in!

Ingredients You’ll Be Working With
Before diving in, here’s a quick heads-up: measuring ingredients accurately helps balance the flavors perfectly. Don’t worry, you’ll find exact amounts waiting for you in the recipe card at the bottom, but here’s what you’ll need and why it’s essential.
- Chicken thighs (skinless, boneless): Ideal for juicy, tender meat that cooks evenly and holds the sticky glaze well.
- Ketchup: Provides a tangy-sweet base for the marinade; use regular or substitute with BBQ sauce for a smoky twist.
- Brown sugar: Packs moisture and caramel flavor that helps create that irresistible sticky crust.
- Soy sauce (light or all-purpose): Brings salty, umami depth without overpowering; avoid dark soy to keep it balanced.
- Apple cider vinegar: Adds a bright, mild acidity to balance sweetness; other clear vinegars like white or rice vinegar work fine too.
- Olive oil: Helps distribute flavors and keeps the chicken moist during grilling.
- Worcestershire sauce: Delivers savory complexity and subtle spice notes to the marinade.
- Garlic cloves: Fresh garlic minced finely for punchy, aromatic flavor—can’t skip this one!
If needed, don’t hesitate to substitute key ingredients with similar pantry staples, like honey for brown sugar or BBQ sauce for ketchup. This marinade is pretty forgiving and flexible to your taste.
Chef’s Note
You’ll find the complete list of ingredients with exact measurements in the printable recipe card at the bottom of this post.
Tools You’ll Need
- Large mixing bowl: For combining the marinade ingredients and coating the chicken evenly.
- Measuring cups and spoons: To get your marinade ratios spot-on.
- Grill or BBQ: Medium heat is perfect for caramelizing the glaze without burning.
- Basting brush: Helps apply glaze evenly during grilling for sticky, delicious layers.
- Tongs: To flip the chicken safely and without piercing the meat.
- Instant-read thermometer (optional): Ensures your chicken reaches that perfectly juicy 165°F (74°C) internal temperature.
- Aluminum foil: Keeps your cooked chicken warm and juicy while resting.
How to Make Sticky Grilled Chicken with Savory-Sweet Marinade Recipe
Ready to get cooking? The magic here is in the marinade soaking deeply into the chicken and the basting process while grilling to build that signature sticky glaze. Let’s break it down step-by-step so you can nail it on your first try.
- Mix the Marinade: In a large bowl, whisk together ketchup, brown sugar, soy sauce, apple cider vinegar, olive oil, Worcestershire sauce, and minced garlic until smooth and glossy.
- Reserve Glaze: Scoop out 1/2 cup of the marinade and set it aside to use for basting later—this keeps the flavors intense and fresh during grilling.
- Marinate Chicken: Add chicken thighs to the bowl, turning to coat fully. Cover and refrigerate for at least 3 hours, ideally overnight for maximum flavor absorption. If you’re short on time, 3 hours still works beautifully.
- Prep the Grill: Brush the BBQ grates with vegetable or canola oil to prevent sticking, then preheat to medium heat.
- Start Grilling: Pick up each piece of chicken from the marinade, letting excess drip off to avoid flare-ups. Place on the grill and cook for about 4 minutes until the surface is nicely caramelized and slightly charred.
- Flip & Glaze: Turn chicken, then brush generously with the reserved glaze. Continue grilling for another 4 minutes, applying glaze multiple times—flip, brush more glaze, then flip once again and repeat to build that sticky, layered finish.
- Rest & Serve: Remove chicken from grill, transfer to a plate, and loosely tent with foil. Let it rest for 3 minutes to seal in juices and let the glaze set—this is key to juicy, flavorful results.
Kitchen Wisdom
- Tip 1: Marinate for at least 3 hours but no longer than 48 hours to keep chicken tender without breaking down too much.
- Tip 2: Use a clean brush each time you glaze to avoid cross-contamination with raw chicken juices.
- Tip 3: Keep grill at medium heat to avoid burning the sugars in the glaze—charred edges are good, burnt is not.
- Tip 4: Rest chicken with foil tenting to lock in moisture and keep the glaze sticky and shiny before serving.
How to Serve

Flavor Boosters
Try sprinkling chopped fresh parsley or cilantro on top for a pop of color and freshness. For a spicy kick, a drizzle of sriracha or a dash of cayenne pepper heats things up nicely. If you love citrus, a squeeze of lime or lemon just before serving brightens the savory-sweet glaze beautifully.
Perfect Pairings
This sticky grilled chicken pairs wonderfully with creamy macaroni salad, crisp coleslaw, or grilled veggies like asparagus and corn. For drinks, a chilled white wine or a citrusy iced tea complements the tangy-sweet flavors perfectly.
Presentation Touches
Serve the chicken on a wooden board or colorful platter for a rustic appeal, arranging pieces with fresh herbs for that extra wow factor. For gatherings, portion into individual plates with sides and garnish, making your meal look as inviting as it tastes. Leftovers can even be sliced for sandwiches topped with crunchy slaw!
Variations & Easy Swaps
- Swap chicken thighs for boneless skinless breasts, pounding them to even thickness for quick, juicy grilling.
- Use honey or maple syrup in place of brown sugar for a different, natural sweetness.
- Add a teaspoon of smoked paprika or cumin to the marinade for a smoky, warm flavor twist.
- For a gluten-free version, replace soy sauce with tamari or coconut aminos.
- Include a splash of your favorite hot sauce in the marinade for an extra spicy kick.
Make-Ahead, Storage & Reheating
- Marinate chicken up to 48 hours ahead and keep refrigerated for deeper flavor.
- Store cooked chicken in an airtight container in the fridge for up to 3 days.
- Reheat gently in a skillet over medium low heat, brushing with reserved glaze to restore stickiness.
- Freeze marinated chicken (before grilling) for up to 1 month; thaw fully before cooking.
FAQs
Q: Can I use bone-in chicken instead of boneless thighs?A: You can, but bone-in pieces take longer to cook, risking overcaramelized or burnt glaze. Boneless thighs are best for quick grilling and that perfect sticky crust.
Q: What if I don’t have a grill? Can I make this on the stove?
A: Absolutely! Cook marinated chicken in a non-stick pan over medium-high heat with a little oil. Use the same basting method for sticky glaze goodness.
Q: How sweet is this marinade?
A: It balances sweetness with savory and tangy elements. If you prefer less sweet, reduce brown sugar slightly or add more soy sauce and vinegar to suit your taste.
Q: Do I need to discard excess marinade?
A: Yes—reserve some for basting but discard leftover marinade that touched raw chicken to avoid contamination.
Q: Can I make this ahead and reheat later?
A: You sure can. Marinate ahead and grill fresh, or store cooked chicken refrigerated and reheat gently while basting with leftover glaze for that fresh sticky finish.
Sticky Grilled Chicken with Savory-Sweet Marinade Recipe
Sticky Grilled Chicken is a flavorful and irresistibly sticky grilled chicken recipe featuring a savory and sweet marinade. Perfectly caramelized boneless chicken thighs are marinated overnight and grilled to juicy perfection, making it a guaranteed crowd-pleaser for both kids and adults. The marinade combines ketchup, brown sugar, soy sauce, and other complementary ingredients to create a finger-licking country-style rub that’s easy to prepare and full of depth.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 1 day 20 minutes
- Yield: 4 – 5 servings
- Category: Mains
- Method: Grilling
- Cuisine: Western
Ingredients
Chicken
- 700g / 1.4lb boneless skinless chicken thighs
Marinade / Glaze
- 1/2 cup ketchup
- 1/3 cup packed brown sugar
- 1/4 cup all purpose or light soy sauce (NOT dark soy sauce)
- 2 tbsp apple cider vinegar
- 2 tbsp olive oil
- 4 tsp Worcestershire sauce
- 4 garlic cloves, minced
Instructions
- Prepare the Marinade: In a large bowl, mix together ketchup, brown sugar, soy sauce, apple cider vinegar, olive oil, Worcestershire sauce, and minced garlic until well combined.
- Marinate the Chicken: Reserve 1/2 cup of the marinade to use later as a glaze. Add the chicken thighs to the remaining marinade, turning them to coat thoroughly. Cover and marinate in the refrigerator for a minimum of 3 hours, ideally overnight, up to 48 hours.
- Preheat the Grill: Brush the barbecue grill grates with vegetable or canola oil to prevent sticking and preheat to medium heat.
- Grill the Chicken – First Side: Remove the chicken from the marinade allowing excess to drip off. Place the chicken thighs on the grill and cook for about 4 minutes until nicely caramelized.
- Grill the Chicken – Second Side and Glaze: Turn the chicken over, brush generously with the reserved glaze, and cook for another 4 minutes.
- Baste and Flip Repeatedly: Flip the chicken again, brush with more glaze, flip once more, and brush with glaze to build up the sticky coating for a few additional minutes.
- Rest the Chicken: Remove the chicken from the grill onto a plate, cover loosely with foil, and let it rest for 3 minutes to allow juices to redistribute before serving.
- Serving Suggestion: Sprinkle with fresh parsley if desired and serve with sides such as macaroni salad.
- Alternate Cooking Methods: For stovetop cooking, heat a non-stick pan over medium-high heat with 1 tbsp oil and cook chicken in batches following the same timing and basting process. For oven cooking, refer to the linked Sticky Baked Chicken recipe.
Notes
- Chicken: Boneless thigh is preferred as it caramelizes perfectly within the cooking time. Bone-in pieces require longer cooking which can darken the marinade. Chicken breast can also be used; pound to even thickness and grill about 3 minutes per side, finishing with generous basting.
- Marinade / Glaze Variations: Substitute ketchup with tomato sauce, BBQ sauce or similar; substitute brown sugar with white sugar, honey, or maple syrup; use light or all purpose soy sauce (avoid dark); vinegar can be replaced with white, wine, rice or champagne vinegar. Worcestershire sauce can be replaced but add a pinch of black pepper. Add herbs, hot sauce, spices like paprika, cayenne, cumin or coriander for variation.
- Nutrition Estimates: Assumes half the marinade is discarded after marinating.
