Air Fryer Zucchini Parmesan Recipe
This Air Fryer Zucchini Parmesan recipe features tender zucchini cubes seasoned with Italian herbs and topped with grated Parmesan cheese. It’s a quick, delicious, and healthy side dish that delivers crispy, golden results thanks to the air frying technique. Perfect for a guilt-free snack or a flavorful accompaniment to any meal.
- Prep Time: 10 minutes
- Cook Time: 9 minutes
- Total Time: 19 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Air Frying
- Cuisine: Italian
- Diet: Low Fat
Ingredients
Vegetables
- 3 medium zucchini, cubed (approximately 600 g or 4 cups)
Seasonings
- Spray olive oil
- 1 teaspoon Italian seasoning
- Salt, to taste
- Black pepper, to taste
Cheese
- 3 heaping tablespoons grated parmesan (about 25 g)
Instructions
- Prepare Zucchini: Cut the zucchini into small, even cubes to ensure they cook uniformly in the air fryer.
- Season Zucchini: Lightly coat the zucchini cubes with spray olive oil, then sprinkle evenly with Italian seasoning, salt, and black pepper for balanced flavor.
- Add Parmesan: Sprinkle grated parmesan over the seasoned zucchini and gently toss the mixture to evenly distribute the cheese without overmixing.
- Preheat Air Fryer: Preheat your air fryer to 200°C (approximately 400°F) for 3 minutes to prepare for optimal cooking.
- Air Fry Zucchini: Place a liner in the air fryer basket, spread the zucchini mixture in a single, even layer, and cook for 4 minutes. Carefully toss the zucchini, then cook for an additional 4 to 5 minutes until the parmesan is golden and zucchini is tender.
Notes
- Avoid overcrowding the air fryer basket to ensure optimal crispness; cook in batches if necessary.
Find it online: https://recipepact.com/air-fryer-zucchini-parmesan-recipe/